Ultrasound-Guided Cortisone Injections for Ankle Osteoarthritis
Introduction
Ankle osteoarthritis is a degenerative joint condition that affects the tibiotalar (ankle) joint, leading to pain, stiffness, and reduced mobility. While less common than knee or hip osteoarthritis, ankle osteoarthritis can be debilitating, particularly for individuals who engage in weight-bearing activities.
The condition arises due to the breakdown of cartilage within the joint, leading to bone-on-bone contact, inflammation, and progressive joint deterioration. It can result from previous injuries (post-traumatic arthritis), age-related wear and tear, or underlying joint conditions.
While conservative management, including physiotherapy, footwear modifications, and activity adjustments, is often the first line of treatment, some individuals may require interventional pain management. Ultrasound-guided cortisone injections may be used to help reduce pain and inflammation, improving mobility and function.
This blog will explore ankle osteoarthritis in detail, covering anatomy, pathology, symptoms, causes, diagnosis, and treatment options, with a focus on how cortisone injections work and their mechanism of action.
Anatomy of the Ankle Joint
The ankle joint (tibiotalar joint) is a hinge joint formed by the articulation of three bones:
✔ Tibia — The shinbone, forming the medial part of the ankle joint.
✔ Fibula — The smaller bone of the lower leg, forming the lateral aspect of the joint.
✔ Talus — The bone that connects the foot to the leg, supporting weight-bearing functions.
The joint surfaces are covered with articular cartilage, which allows for smooth movement and shock absorption. The ankle joint is stabilised by ligaments and tendons, allowing for movement in dorsiflexion (upward movement) and plantarflexion (downward movement).
Unlike the knee or hip, the ankle joint is relatively resistant to osteoarthritis due to its smaller surface area and high congruency, but when degeneration occurs, it can significantly impact mobility and quality of life.

Pathology of Ankle Osteoarthritis
Ankle osteoarthritis develops due to the progressive degeneration of cartilage, leading to joint changes such as:
✔ Cartilage erosion — The protective cartilage layer wears down, reducing cushioning.
✔ Subchondral bone sclerosis — The bone beneath the cartilage becomes hardened and thickened.
✔ Osteophyte formation — The development of bone spurs around the joint.
✔ Synovial inflammation — The lining of the joint becomes inflamed, contributing to pain and stiffness.
✔ Joint space narrowing — Reducing the smooth articulation between bones.
Over time, these degenerative changes limit joint function, making weight-bearing movements such as walking, standing, and climbing stairs difficult.
Causes of Ankle Osteoarthritis
1. Post-Traumatic Arthritis
- The most common cause of ankle osteoarthritis.
- Develops after a previous fracture, ligament injury, or dislocation.
- Injuries can disrupt joint alignment and stability, accelerating cartilage breakdown.
2. Age-Related Degeneration
- Natural wear and tear over time contributes to cartilage thinning.
- More common in individuals over 50 years old.
3. Inflammatory Conditions
- Rheumatoid arthritis and other autoimmune diseases can cause chronic inflammation, leading to joint damage.
4. Biomechanical Abnormalities
- Flat feet, high arches, or abnormal gait patterns can increase uneven pressure on the joint.
5. Obesity
- Excess body weight places greater strain on the ankle joint, accelerating wear.
6. Genetics
- A family history of osteoarthritis may increase the risk.
Symptoms of Ankle Osteoarthritis
✔ Pain — Often worsens with weight-bearing activities.
✔ Stiffness — Particularly in the morning or after inactivity.
✔ Swelling — Due to synovial inflammation.
✔ Reduced range of motion — Difficulty in dorsiflexion and plantarflexion.
✔ Joint instability — Weakness or a sensation of the ankle “giving way”.
✔ Crepitus — A grinding or clicking sensation with movement.
Diagnosis of Ankle Osteoarthritis
Clinical Assessment at Alton Pain Clinic
A clinician will conduct a thorough evaluation, including:
✔ Patient history — Identifying symptoms, risk factors, and previous injuries.
✔ Physical examination — Assessing joint movement, tenderness, and functional limitations.
Imaging Studies
- Ultrasound Scan — Identifies synovial inflammation, soft tissue changes, and effusion.
Treatment Options for Ankle Osteoarthritis
Conservative Management
✔ Activity modification — Avoiding excessive strain on the joint.
✔ Physiotherapy — Strengthening surrounding muscles for joint support.
✔ Orthotics and footwear adjustments — Improving biomechanical alignment.
✔ Pain relief strategies — Including NSAIDs, heat therapy, and lifestyle modifications.
Ultrasound-Guided Cortisone Injections for Ankle Osteoarthritis
For moderate to severe cases, ultrasound-guided cortisone injections may help in managing symptoms and improving function.
Mechanism of Action of Cortisone Injections
Cortisone injections contain corticosteroids, which help:
✔ Reduce inflammation — Inhibiting inflammatory mediators within the joint.
✔ Suppress synovial swelling — Alleviating pressure and pain.
✔ Provide temporary symptom relief — Allowing for rehabilitation and improved mobility.
Why Use Ultrasound Guidance?
At Alton Pain Clinic, ultrasound guidance ensures:
✔ Precise injection placement within the affected joint.
✔ Minimisation of complications, such as accidental injection into surrounding structures.
✔ Enhanced effectiveness of the injection.
Procedure Overview
- Preparation — The skin is cleaned, and a local anaesthetic is applied.
- Ultrasound Guidance — Ensures accuracy in identifying the joint space.
- Injection — Corticosteroid medication is delivered into the joint.
- Post-Injection Care — Patients are advised to rest and avoid excessive activity for a short period.
Why Choose Alton Pain Clinic for Ankle Osteoarthritis Treatment?
✔ Expert clinicians with extensive experience in musculoskeletal conditions.
✔ Advanced ultrasound-guided techniques for precision treatment.
✔ Comprehensive, patient-centred care tailored to individual needs.
Conclusion
Ankle osteoarthritis can significantly impact mobility and quality of life. While conservative management is the first approach, ultrasound-guided cortisone injections may help manage symptoms in moderate to severe cases.
At Alton Pain Clinic, we provide expert musculoskeletal care with advanced ultrasound-guided pain management techniques, helping patients achieve optimal symptom relief and improved function.
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