Alton Pain Clinic Blogs

  Introduction Sinus Tarsi Syndrome is a painful condition affecting the lateral aspect of the ankle , often resulting from repetitive strain, ligament instability, or previous ankle injuries . It is characterised by chronic pain and tenderness in the sinus tarsi, a small anatomical cavity located between the talus and calcaneus bones . Individuals with this condition often experience pain during weight-bearing activities, instability, and difficulty walking on uneven surfaces . At Alton Pain Clinic , ultrasound-guided cortisone injections may be considered as a targeted treatment approach to help reduce inflammation and pain associated with Sinus Tarsi Syndrome. This blog provides a detailed overview of the condition , including anatomy, pathology, causes, symptoms, diagnosis, and treatment options , with a focus on how cortisone injections work and their mechanism of action . Anatomy of the Sinus Tarsi The sinus tarsi is a cone-shaped space located on the outer side o...

  Introduction Morton’s neuroma is a painful condition affecting the nerves in the forefoot , most commonly between the third and fourth toes. It occurs due to thickening or irritation of the interdigital nerve , leading to symptoms such as burning pain, numbness, and a sensation of walking on a pebble . This condition is often caused by repetitive stress, improper footwear, or biomechanical abnormalities . At Alton Pain Clinic , ultrasound-guided cortisone injections may be considered as a targeted approach for reducing inflammation and pain in Morton’s neuroma. This blog provides a detailed overview of Morton’s neuroma , including anatomy, pathology, causes, symptoms, diagnosis, and treatment options , with a focus on how cortisone injections work and their mechanism of action . Anatomy of the Foot and Morton’s Neuroma The foot is composed of bones, muscles, ligaments, and nerves that work together to provide support and mobility . Key Anatomical Structures Involved in M...

  Introduction A chronic ankle sprain occurs when an ankle injury fails to heal properly, leading to persistent pain, swelling, instability, and recurrent sprains . This condition often arises from incomplete ligament healing, residual inflammation, or biomechanical imbalances following an acute ankle sprain. It can significantly impact mobility, making daily activities and physical exercise difficult. At Alton Pain Clinic , ultrasound-guided cortisone injections may be considered as a targeted treatment option for managing persistent inflammation and discomfort in chronic ankle sprains. This blog provides a comprehensive overview of chronic ankle sprains , including anatomy, pathology, causes, symptoms, diagnosis, and treatment options , with a focus on how cortisone injections work and their mechanism of action . Anatomy of the Ankle Joint The ankle joint is a hinge joint that connects the lower leg bones ( tibia and fibula ) to the talus (ankle bone) . It allows movem...

  Introduction Big toe arthritis , also known as hallux rigidus , is a degenerative joint condition affecting the first metatarsophalangeal (MTP) joint of the big toe. This condition can cause pain, stiffness, swelling, and restricted movement , making walking and daily activities difficult. As arthritis progresses, it can lead to joint deformity , the formation of bone spurs (osteophytes) , and a significant reduction in mobility. While conservative treatments such as physiotherapy, footwear modifications, and pain relief strategies may help, some individuals require interventional treatments to manage symptoms effectively. At Alton Pain Clinic , ultrasound-guided cortisone injections may be considered as a targeted treatment option to help manage inflammation and discomfort in big toe arthritis . This blog will provide a detailed overview of big toe arthritis , including its anatomy, pathology, causes, symptoms, diagnosis, and treatment options , with a focus on how cortison...

  Introduction Ankle osteoarthritis  is a degenerative joint condition that affects the  tibiotalar (ankle) joint , leading to  pain, stiffness, and reduced mobility . While less common than knee or hip osteoarthritis, ankle osteoarthritis can be  debilitating , particularly for individuals who engage in weight-bearing activities. The condition arises due to the  breakdown of cartilage  within the joint, leading to  bone-on-bone contact, inflammation, and progressive joint deterioration . It can result from  previous injuries (post-traumatic arthritis), age-related wear and tear, or underlying joint conditions . While conservative management, including  physiotherapy, footwear modifications, and activity adjustments , is often the first line of treatment, some individuals may require  interventional pain management .  Ultrasound-guided cortisone injections  may be used to help  reduce pain and inflammation , improving...