Ultrasound-Guided Cortisone and Hyaluronic Acid Injections for Meniscus Tears
Introduction to Meniscus Tears
Meniscus tears are among the most common knee injuries, often affecting athletes, active individuals, and older adults. The meniscus, a crescent-shaped cartilage in the knee, serves as a cushion between the femur (thighbone) and tibia (shinbone). A tear in the meniscus can cause significant pain, swelling, and functional limitations.
At Alton Pain Clinic, we specialise in advanced, minimally invasive treatments for musculoskeletal injuries, including ultrasound-guided cortisone and hyaluronic acid injections for meniscus tears. Our tailored approach aims to relieve symptoms and support recovery.

Anatomy of the Meniscus
The meniscus plays a vital role in knee joint function and health.
- Structure: The knee contains two menisci:
 - Medial Meniscus: Located on the inner side of the knee, it is larger and less mobile.
 - Lateral Meniscus: Found on the outer side of the knee, it is smaller and more mobile.
 - Composition: Made of fibrocartilage, the meniscus is designed to absorb shock and distribute weight.
 
Function:
- Provides stability to the knee joint.
 - Reduces stress on the articular cartilage.
 - Enhances joint lubrication and nutrition.
 
Pathology of Meniscus Tears
Meniscus tears can occur due to acute trauma or degenerative changes over time.
Types of Tears
Traumatic Tears:
- Common in younger individuals during activities involving twisting or pivoting.
 - Often associated with other injuries, such as anterior cruciate ligament (ACL) tears.
 
Degenerative Tears:
- More prevalent in older adults due to cartilage wear and tear.
 - Often linked to osteoarthritis.
 
Symptoms
- Pain localised to the affected side of the knee.
 - Swelling and stiffness, particularly after activity.
 - Clicking, locking, or catching sensation in the knee.
 - Reduced range of motion and difficulty bearing weight.
 
Diagnosis of Meniscus Tears
Accurate diagnosis is essential for effective management.
- Clinical History: Assessing symptoms, injury mechanism, and activity levels.
 - Physical Examination: Tests such as the McMurray test or Apley grind test to identify meniscal involvement.
 
Imaging:
- MRI: Provides detailed visualisation of meniscal tears and associated injuries.
 - Ultrasound: Useful for assessing joint effusion and guiding injections.
 
At Alton Pain Clinic, our clinicians use advanced imaging and diagnostic techniques to provide a clear understanding of your condition.
Management of Meniscus Tears
Management strategies depend on the type, size, and location of the tear, as well as the patient’s activity level and goals.
Conservative Treatments
- Rest, Ice, Compression, and Elevation (RICE): Reduces inflammation and promotes initial healing.
 - Physical Therapy: Strengthens the surrounding muscles to stabilise the knee.
 - Medications: Non-steroidal anti-inflammatory drugs (NSAIDs) for symptom relief.
 
Surgical Interventions
- Meniscectomy: Removal of the damaged portion of the meniscus.
 - Meniscal Repair: Suturing the torn segments to restore function.
 - Meniscal Transplantation: Replacement with donor tissue for severe cases.
 
Role of Cortisone and Hyaluronic Acid in Meniscus Tear Management
Ultrasound-guided injections of cortisone and hyaluronic acid offer non-surgical options for managing meniscus tears, targeting inflammation and improving joint health.
Cortisone Injections
Benefits
- Cortisone, a corticosteroid, is effective in reducing inflammation and alleviating pain in the knee joint.
 - Ultrasound guidance ensures precise delivery to the affected area, enhancing effectiveness while minimising side effects.
 
Mechanism of Action
- Anti-inflammatory Properties: Cortisone inhibits the production of pro-inflammatory cytokines and prostaglandins.
 - Cell Membrane Stabilisation: Reduces the release of inflammatory mediators.
 - Pain Reduction: Interrupts inflammatory pathways, providing symptomatic relief.
 
Hyaluronic Acid Injections
Benefits
- Hyaluronic acid is a naturally occurring substance in synovial fluid that helps lubricate and cushion the joint.
 - Injections improve joint function and reduce pain, particularly in degenerative conditions.
 
Mechanism of Action
- Viscosupplementation: Restores the natural viscoelastic properties of the synovial fluid.
 - Anti-inflammatory Effects: Modulates inflammatory pathways within the joint.
 - Cartilage Protection: Reduces mechanical stress on the articular cartilage.
 
Ultrasound-Guided Injection Technique
At Alton Pain Clinic, we use ultrasound guidance to ensure precise delivery of cortisone and hyaluronic acid to the affected area.
Procedure Steps
- Preparation: The knee is cleaned, and a local anaesthetic is applied for patient comfort.
 - Imaging: Ultrasound visualisation identifies the optimal injection site.
 - Injection: The medication is delivered directly into the joint or surrounding tissues, depending on the location of the tear.
 
Advantages of Ultrasound-Guided Injections
- Accuracy: Ensures medication is delivered exactly where it is needed.
 - Safety: Minimises the risk of complications by avoiding surrounding structures.
 - Enhanced Outcomes: Improves the effectiveness of the treatment.
 
Why Choose Alton Pain Clinic for Meniscus Tear Treatment?
At Alton Pain Clinic, we offer:
- Expertise: A team of experienced clinicians specialising in knee conditions.
 - Personalised Care: Tailored treatment plans to address your specific needs.
 - State-of-the-Art Technology: Advanced ultrasound-guided procedures for precision and safety.
 - Comprehensive Support: Guidance on rehabilitation and long-term knee health.
 
Preventing Meniscus Tears
- Maintain Muscle Strength: Strengthening the quadriceps, hamstrings, and core to stabilise the knee.
 - Practice Proper Technique: Avoid twisting or pivoting motions during high-impact activities.
 - Use Appropriate Footwear: Ensure proper support for your activity level.
 
Conclusion
Meniscus tears can significantly impact mobility and quality of life. With treatments like ultrasound-guided cortisone and hyaluronic acid injections, it is possible to manage symptoms and improve knee function effectively.
At Alton Pain Clinic, we are dedicated to providing advanced, personalised care tailored to your needs, helping you achieve a pain-free and active lifestyle.
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